HIIT Happens

Incorporating physical activity into your stress management program is easy with our virtual and in-person fitness classes. As one of our most popular offerings, your employees will leave their workout feeling energized and refreshed – ready to take on whatever comes next. Our certified instructors use active and purposeful movement to help channel unwanted stress in a productive manner. 

Here’s how it works:

1. Choose Your Duration! Pick the duration of your event: 30 minutes, 45 minutes or 1 hour.

2. Let Us Host: Our expert will walk the group through an interactive session within the chosen activity. In our signature Happied style, your experience comes with our curated activations and specially trained hosts to ensure your event is “actually fun.”

When we host, we take care of it all including setting up the virtual room, preparing the Save the Date, and handling RSVP registration.

 *This experience must be booked at least three weeks in advance. Our team will reach out to confirm availability and final details! Pricing is listed per event, no minimum attendees required.